Offering virtual psychotherapy from Cleveland, Ohio.
As a human being, you are hardwired to heal.
Therapy can be the first step toward feeling like the most authentic version of yourself.
You deserve peace of mind.
I strive to create a peaceful, intentional space for you to get to know yourself better and will approach our work together with curiosity and care. I am here to assist you in learning empowering and effective tools to help you heal in your own way and time. You are worthy of a life that feels true to you!
You Are Welcome Here
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You Are Welcome Here ❁
What makes you feel like you?
Starting therapy is a huge step toward prioritizing your health and well-being! I’m honored that you would consider allowing me to witness your journey. My goal is to help you find what feels true and good for YOU. The therapeutic process is dynamic and we will evolve, grow, and shift as you do. I strongly believe in the connection between our minds and bodies and want you to feel like the truest, most centered version of yourself.
I work with people who are going through life transitions and want to learn healthy coping skills for better managing mental health symptoms, as well as boundary setting and communication skills to build and maintain healthy relationships. In session, I focus on exploring values, establishing emotional regulation and healthy communication skills, and building self-compassion and confidence.
Hey there, I’m Sara!
I’m a Licensed Independent Social Worker and Licensed Independent Chemical Dependency counselor in the state of Ohio.
I have experience working with a wide range of concerns including substance use disorders, trauma, anxiety, depression, chronic illness, relationships, and women's issues.
Want to learn more?
I offer potential clients a free 15 minute consultation to see if we're a fit.
“For small creatures such as we the vastness is bearable only through love.”
— Carl Sagan